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Amanda Frey, M.A., LMFT, LPC, ACS

Amanda Frey, M.A., LMFT, LPC, ACS

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Marriage & Family Therapist, Clinical Supervisor

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Join date: May 22, 2022

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Oct 14, 2022 ∙ 5 min

10 Hints for Saying No: A Vital Boundary-Setting Skill

Dedicated to all the people-pleasers. Check out these tips for ways to make saying no and setting boundaries easier. Practice makes perfect!

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