Coaching
What is coaching?
Coaching, or consultation, is a "lower needs" service than therapy, focusing on helping you set and achieve specific goals, without the need to focus on mental health.
Although coaching with Spring Tide Therapy takes place with a licensed mental health clinician, they are not using their license when coaching, making it different from therapy.
Coaching
Therapy
vs
- Self-pay, not covered by insurance. HSA accounts cannot pay for coaching, as it is not a healthcare service.
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- Need level: High functioning; minimal to no mental health concerns. Higher mental health concerns may require switching to therapy with a new clinician instead.
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- Location: Anywhere.
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- Pricing: $$$
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- Timeline: Can sometimes be completed quickly, since goals are often more direct.
- Insurance can cover therapy, pending specific therapist coverage. HSA accounts can always be used.
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- Need level: Moderate to high functioning; mental health concerns cannot override daily functioning, but are present and topics of concern.
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- Location: You must be physically located in your therapist's licensure state.
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- Pricing: $ - $$$ depending on insurance coverage.
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- Timeline: Usually a minimum of 1 year.
Our Services
Self-Development Coaching
- For individuals.
- Available with any clinician who provides individual counseling.
Relationship Consultation
- For couples.
- Available with any clinician who provides couples counseling.
Meet the Clinicians to find the right fit.